Discover the possibilities of Gestalt Relational Psychotherapy
Serving individuals in Leslieville, Riverdale, Danforth, East Toronto with personalized and compassionate care.
Are you having trouble meeting high expectations that you've set for yourself?
Do you feel like you're under pressure to live for other people's goals?
Are you sometimes left feeling unseen and unheard?
Are you used to surviving by keeping your head down and working hard?
Living life like this can be draining and unfulfilling. I've got a keen interest in helping people like you rediscover your purpose. I want to help you loosen the tightly held beliefs that you've been handed down in hope that you'll be more in touch with the most authentic version of yourself.
Working with Jason A. Nery
Personalized therapy plans
Confidential and safe space
Come as you are
Seeking peace and understanding?
Find comfort and clarity.
I offer personalized support to help you navigate life's challenges. By giving you the space to feel heard and understood in a welcoming environment, I aspire to earn your trust and serve as a guide on your path of healing and growth.
Areas of interest
I can provide support for (but am not limited to) the following concerns:
- Stress, anxiety, and depression
- Transitions and self-worth
- Giftedness, perfectionism, and expectation management
- ADHD
- Race and culture, and generational trauma
- Masculinity